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Social Media as Your Self-Care Superhero – Self Care Redefined

 

DEAR MUMS… LET SOCIAL MEDIA BE YOUR SELF-CARE SUPERHERO
“What are your thoughts on social media?” A podcast interviewer once asked me. “Don’t you feel it has a negative effect on women, especially mums?” My honest answer: “If we let it, but it doesn’t have to. WE hold the remote control, to social media. Just like we aim to make healthy choices on what to consume for our meals each day; we choose what to consume AND contribute; when it comes to social media.”

Social media can be a wonderful tool of empowerment, inspiration, and positive connection. Let it be your self-care superpower… how?

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