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Replacing Guilt with Gifts – Self Care REDEFINED

DEAR MUMS… REPLACE THE GUILT FACTOR WITH THE GIFT FACTOR

Not surprisingly, one of the most common emotions expressed by countless mothers is guilt. It ranges far and wide. Whether it be guilt around the home not being tidy, not having enough time for the kids, kids being sick, or practising self-care. The list goes on and on. Guilt is a huge energy drain; especially because it is oftentimes unwarranted.

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Award Winning Book: FLOURISH FOR MUMS by Sonia Bestulic