fbpx

3 Ways to Embody the Manifesto of your Magnificence

3 Ways to Embody the Manifesto of your Magnificence

 

How would your life feel, and look different if you deeply honoured and embodied your inherent magnificence?

This goes beyond any awards, achievements, rankings and titles.

This is about your divine magnificence, simply by being. And the clincher is… you don’t need to do anything specific to ‘earn’  the right to embody your magnificence – it is more about accepting the invitation to just accept yourself and your worth as you are.

More often than not, however, there is an underlying current of unworthiness of self. Our inherent magnificence seems taken for granted. We forget!

What is also fascinating to observe (both within myself and numerous people I have worked with) is the personal rules we set for ourselves that deem whether we are ‘deserving’.

What do I mean by that?

I mean the cause-and-effect equations we apply to our lives. For example:

I had a tough day today, so I deserve… a glass of wine.

I work hard… so I deserve to get my hair done each week.

These personal rule equations often involve a great effort needing to be exerted; or a ‘suffering’ that has been endured which is then deemed to require a reward.

So the intention of my article today is to empower you to:

  • Be more aware of your own cause/effect personal equations
  • Shift from mental level thinking to heart and soul-led feeling, of your magnificence.

In our journey through life, there exists an inherent desire to realise our fullest potential. This pursuit often intertwines the realms of spiritual insight and evidence-based practices, together with a harmonising of ancient wisdom and modern science.

NOW… for those of you nurturing career/ business and family…

Know that embodying the following three powerful principles into daily life sets the foundation for nurturing a Flourishing Family.

Why?

Because, your ability to practice the embodiment of your divine magnificence, sets the precedent for your children to understand their true worth lies not within achievements or status. It lies not within comparison and competition with others.

Rather, the pathway to experiencing a life of fun, freedom, and fulfillment, is within the context of unconditional acceptance and celebration of self and others as they are; and as they grow and evolve along the way.

So, let’s dive into three ways to embody the manifesto of your magnificence.

#1 Cultivate Heartful Self-Awareness

At the core of our magnificence lies the profound journey inward, where we discover the depths of our true selves. Mindfulness, a timeless practice rooted in spiritual traditions, offers a path to this inner exploration. By attentively observing our thoughts, emotions, and sensations without judgment, we cultivate a deep sense of self-awareness.

This also allows us to uncover, not just patterns of conditioning that no longer serve us; but also learn more about those personal rules we set for ourselves (as I mentioned above). It is super important to tune into these; for ultimately, they are reinforcing the principle of conditional self-love, rather than unconditional self-love…!

The practice of unconditional self-love, I believe, would be better encompassed by a term such as ‘HEARTFULNESS’, for it is the energy from the heart; that dissolves the illusions and stories of our mind; and activates coherence between our heart and brain.

To embody our magnificence, we can integrate simple heartfulness practices into our daily lives through powerful actions such as;

  • Placing attention, using our breath, into our heart space; and generating feelings of gratitude and love.
  • Allowing ourselves  (our hearts) the vulnerability to be fully present in the moment, tuning into our heart sense (the communication from our heart).
  • Adopting a lens of joyfulness and abundance in which to view the world and yourself

#2 Nurture Self-Compassion and Authenticity

Embracing our magnificence requires a profound acceptance of ourselves, flaws and all. This journey of self-love and authenticity is underpinned by the practice of self-compassion—a gentle, nurturing stance towards our own apparent imperfections.

This is not something you need to wait for or mark in your calendar to commence! This is very much a NOW decision, and it begins with checking in with your thoughts and re-establishing a deeper connection of unconditional self-support and honest self-accountability.

Drawing from spiritual teachings that emphasise love and compassion, as well as empirical research in psychology, self-compassion has been shown to enhance resilience, reduce self-criticism, and promote overall psychological well-being.

Through practices such as self-compassionate journaling, loving-kindness meditation, or simply offering ourselves words of encouragement, we foster a deep sense of acceptance and authenticity; that allows our inherent magnificence to resonate at a cellular level; and radiate within our energy.

#3 Align with Purpose and Service

True magnificence blossoms when you align your actions with your higher purpose, transcending your concerns to serve the greater good. Spiritual traditions across the globe emphasise the transformative power of service and altruism, recognizing them as pathways to fulfillment and transcendence.

In parallel, scientific research has revealed the profound benefits of altruistic behavior, showing that acts of kindness and service not only benefit others but also enhance your own well-being and sense of meaning in life. We can align with purpose and service by seeking opportunities to contribute to the well-being of others and the world around us.

Whether through volunteer work, acts of kindness in our daily lives, or pursuing endeavors that resonate with our deepest values, we tap into the infinite reservoir of our magnificence, enriching our lives and those of others in the process.

And… the BEST thing about embracing the manifesto of your magnificence?

It is not only a deep and transformative voyage, that unveils your limitless potential…. humility and self-reverence naturally emerge as a byproduct, grounding you in gratitude as you flourish; whilst helping others flourish along the way.

May we continue to flourish together,

Sonia

xo

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Award Winning Book: FLOURISH FOR MUMS by Sonia Bestulic