The Most Common Pattern in High-Functioning Adults & 3 Ways to Respond

From Fawning to Flourishing. Empower you. Empower the next generation. First up, thanks for your patience, it’s been a couple of months since my last newsletter - and during that time, I’ve been immersed in meaningful pre-launch activities in New York for my latest...

5 Ways to Parent Your Own Evolution in Busy Seasons

The end of the year always seems to arrive in a rush. 🎄 Suddenly, calendars are packed. Shops overflow with “must-haves.” Emails stack up with deadlines before the break. And what’s meant to be a season of connection and joy too often spirals into a circus of...

3 Ways to Bring More Sovereignty into Everyday Parenting and Leadership

It took me many years to realise that I had been confusing being of service with being of sacrifice. As a highly empathic person, with a childhood dream of helping others and making the world a more harmonious place, I thought that giving more of myself - my time, my...
The Gift of Sharing! Insight Timer Teacher Partnership

The Gift of Sharing! Insight Timer Teacher Partnership

With absolute joy, I am excited to share my partnership with Insight Timer as a teacher! Insight Timer has over 19 million members across the globe; gifting access to meditations, courses, talks and sleep tools. My first share on this brilliant platform; is a reading...

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Australian Business Book Awards 2021! – Flourish For Mums

Australian Business Book Awards 2021! – Flourish For Mums

SO MUCH GRACEFUL GRATITUDE... Recently, we celebrated The 2021 Smart WFM Australian Business Book Awards (ABBA). These awards recognise entrepreneurs, business people and business owners who have written a book demonstrating their skills, knowledge and experience...

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The World of Rhyme – CBCA’s 2021 Anthology Review!

The World of Rhyme – CBCA’s 2021 Anthology Review!

This year the Children's Book Council of Australia (CBCA) – Eastern Suburbs Branch, published their first-ever Anthology (a collection of stories, poetry and plays). I was very honoured to have my poetry selected as part of the publication, together with over 70 of...

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Celebrating Community

Celebrating Community

“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” – Mother Teresa Community and collaboration continue to be at the core of our collective wellbeing. In recent years; I have become increasingly grateful for the many...

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