The Most Common Pattern in High-Functioning Adults & 3 Ways to Respond

From Fawning to Flourishing. Empower you. Empower the next generation. First up, thanks for your patience, it’s been a couple of months since my last newsletter - and during that time, I’ve been immersed in meaningful pre-launch activities in New York for my latest...

5 Ways to Parent Your Own Evolution in Busy Seasons

The end of the year always seems to arrive in a rush. 🎄 Suddenly, calendars are packed. Shops overflow with “must-haves.” Emails stack up with deadlines before the break. And what’s meant to be a season of connection and joy too often spirals into a circus of...

3 Ways to Bring More Sovereignty into Everyday Parenting and Leadership

It took me many years to realise that I had been confusing being of service with being of sacrifice. As a highly empathic person, with a childhood dream of helping others and making the world a more harmonious place, I thought that giving more of myself - my time, my...
Episode 91 – Shaping Future Leaders with Anna Dutton

Episode 91 – Shaping Future Leaders with Anna Dutton

In this episode of Chatabout Children, Sonia Bestulic welcomes The CEO Magazine's Co-Founder Anna Dutton, to discuss her insights on Raising Empowered Children. Anna shares practical strategies for maintaining balance in family life and, her insights on raising...

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Episode 89 – The Power of Self Belief with Tory Archbold

Episode 89 – The Power of Self Belief with Tory Archbold

In this episode of the 'Raising Empowered Humans Series, we delve into a profound conversation with Tory Archbold, founder and director of Powerful Steps. She shares insights from her book, "Self Belief is Your Superpower," and discusses the importance of self-belief...

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Episode 87 – Be Courageous, Play and become Present

Episode 87 – Be Courageous, Play and become Present

When Dani was 29, she got a tattoo which read, ‘to thy own self be true’. There is courage required to be true to yourself and she shares how she struggled with post-natal anxiety. Dani says, ‘It’s about leaning into the unknown, leaning into fear even though it is...

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Episode 86 – Motherhood Guilt and Embracing Vulnerability

Episode 86 – Motherhood Guilt and Embracing Vulnerability

Dani shares her own experience of Mother guilt and taking on the masculine stereotypical traits, rather than her own strengths of vulnerability and humour. Mother guilt is a real phenomenon – Dr Rose Sociologist discusses this in her research and she states that it...

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Episode 85 – Are You a Human Being or a Human-doing?

Episode 85 – Are You a Human Being or a Human-doing?

Since our last chat with Dani Vee in Episode 67, she has released a picture book 'My EXTRAordinary Mum'. In this episode we discuss, ‘Are you a human being or, a human-doing?’ As mums it can be easy to adopt an outer focus, and feel at a loss when it comes to our...

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Episode 84 – Kids and Social Skills with Alex Kelly

Episode 84 – Kids and Social Skills with Alex Kelly

According to Harvard’s longest study of adult life, relationships play the most important role in making human beings happy. Social connections not only enhance mental and emotional well-being, but they also affect our physical wellness. This fact is noticeably true...

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